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On the Move Physical Therapy


LAYING THE GROUNDWORK FOR OPTIMAL MOVEMENT THROUGH PERSONALIZED
PHYSICAL THERAPY AND PILATES

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On the Move Physical Therapy


LAYING THE GROUNDWORK FOR OPTIMAL MOVEMENT THROUGH PERSONALIZED
PHYSICAL THERAPY AND PILATES

On the Move is a physical therapy and pilates co-operative where talented therapists and instructors collaborate to provide you the best possible experience. Dr. Alyssa Herrera-Set is the founder of this clinic-studio.  Alyssa provides customized physical therapy rehabilitation, pilates lessons, group classes, and wellness services.  Find out more about her speciality in pediatric sports and dance rehabilitation.

The passionate therapists and instructors you'll find at On the Move choose to practice here because we have a common vision - to provide you an experience that showcases the best of what physical therapy and pilates has to offer.  Our goal is to provide you thorough assessments, treatments that are based on current research, and opportunities for you to learn about how you can maintain the gains that you make during your session.  Each patient and student  is treated with the same care we'd want for our own family and friends.

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Why Physical Therapy?


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Why Physical Therapy?


  • Physical Therapists are experts in human movement.
  • Physical Therapists have graduate-level education to prescribe and teach exercises tailored to your needs.
  • Physical Therapists use joint and soft tissue mobilizations directed at the specific area of concern.  
  • Physical Therapists help you move efficiently.  When you move well, you feel good.  
  • Physical Therapists give you the knowledge and tools to care for and prevent injury.  
  • You don't need to wait until you're injured.  You can be assessed and given instruction on how to prevent injury and optimize performance today. 
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What Makes On the Move Unique?


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What Makes On the Move Unique?


  • Focused attention — entire treatment is exclusively with the physical therapist
  • You have a choice — 30 or 60 minute treatment session
  • Privacy — option of having entire treatment in a private room.  
  • Pilates equipment sized for adults and children
  • Video motion analysis and static photo postural analysis
  • Evening appointments available
  • Instant online scheduling