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Gymnasts

Unique Running Tips

Are you having back pain while running? Do you want to go back to running but don’t have the proper form? We have some tips for you!

We mostly work with athletes, such as Dancers, Gymnasts and New Moms, so we have a unique perspective on running! We hope our tips help you get back to running! And don’t worry, our tips still apply to you even if you’re not a New Mom or a Dancer!