A strong dancer is a healthy dancer and Pilates is an amazing way for dancers to stay strong. This class is going to be full of the best pilates exercises you can do to stay dancer strong. We will use small props that are easy to use at home. Space is limited! Email us for more information. All sign ups are through this website: https://bayareadance.org/
Physical Therapy Check Ups - Spend some time one on one with our talented and caring physical therapists who LOVE working with dancers.
During your appointment you can -
Get a nagging ache checked out
Get personalized advice on how to prevent injuries
Learn some exercises you can be doing to prevent injuries
Space is limited! Email us for more information. All sign ups are through this website: https://bayareadance.org/
NEURO TOUR is coming to On the Move for a Physical Therapy Continuing Education Course! This is a really unique and special opportunity to learn from the experts in backstage injury prevention and management. This class promises to fill up quickly, so, if you’re interested, email email@example.com ASAP.
Mulligan Concept Course is coming to On the Move! - Spinal and Peripheral Manual Therapy Treatment Techniques for Upper Quarter. This two-day course will present the Mulligan approach to manual therapy for the Cervical and Thoracic Spine as well as for the upper extremity. To register, click here.