Alyssa Herrera-Set, PT, DPT, SCS, PMA-CPT

Doctor of Physical Therapy

On the Move's Principal Physical Therapist and Founder

Alyssa earned Masters and Doctorate degrees in Physical Therapy from the UCSF/SFSU physical therapy program .  She holds an American Physical Therapy Association Board Certification as a Sports Clinical Specialist and is currently a candidate for the International Olympic Committee Sports Physiotherapy Diploma.  Her pilates teacher training is from the renowned Polestar Pilates training institute and she is a Pilates Method Alliance Certified Pilates Teacher .  

Alyssa treats a variety of patients but her areas of special interest include pediatric sports and dance rehabilitation.  She also loves working with patients who haven't had previous success with physical therapy strives to give these patients a positive experience with physical therapy.    Her treatment style is a combination of manual therapy and pilates-based therapeutic exercise.  She uses analysis of movement to guide manual therapy and exercise prescription.  She views physical therapy as a collaborative process between the therapist, the patient, and the rest of the patient's movement team including physicians, coaches, and family.  Alyssa is an educator at heart, and always empowers her patients with the knowledge of how to prevent future injuries through educated awareness of movement patterns.  Some of her favorite physical therapy tools include Mulligan mobilization belts, Rock Tape, myofascial decompression cups, slow motion video analysis, and, of course, pilates equipment.  

Alyssa was a competitive gymnast as a young child and has been in love with performing, observing, and teaching body movement ever since.  She grew up in the Bay Area attending elementary and high school in San Jose and graduating from UC Berkeley with a BA in American Studies.  

Alyssa opened On the Move in 2012 and she is the co-founder of gymSAFE, a non-profit organization dedicated to decreasing gymnastics related injuries.  

In addition to treatment at the clinic, she see patients at dance studios, backstage, and at their sport training facilities.

Her personal favorite modes of exercise are dance and snowboarding.  She loves to travel and she is the mother of two active girls. 

Alyssa provides services in English and Spanish.

A message from Alyssa

jamie wong, PT, DPT

Doctor of Physical Therapy

Jamie earned her Doctorate of Physical Therapy from University of California, San Francisco/San Francisco State University (UCSF/SFSU) and her Bachelor of Arts in Human Biology from Pitzer College of the Claremont Colleges, CA. She is an International Proprioceptive Neuromuscular Facilitation Association (IPNFA) certified PNF therapist, completing her post-graduate residency from the prestigious Kaiser Foundation Rehabilitation Center in Vallejo, CA.

Jamie has a passion for helping people feel better, and listening to their stories to find the cause of the injuries and problems. Oftentimes, she finds that a painful body part is a result from an inefficient posture or habit, which can be restored. Jamie uses movement analysis and a unique approach, Functional Manual Therapy to understand the whole body. In Functional Manual Therapy, she uses a hands-on approach to address each person’s mobility of joints and soft tissues to optimize movement; neuromuscular function to learn to contract and relax the right muscles at the right time; and motor control or movement technique. She likes to understand her patient’s motivations and lifestyle provide best treatment, exercise, and guidance individualized for her patients needs. Her sensitive touch and teaching of regaining optimal movement has helped patients of all levels with a diversity of neuromuscular and orthopedic conditions.

Growing up in the Bay Area, Jamie was a competitive gymnast from childhood through high-school, and coached young gymnasts. Throughout college and beyond, she has pursued her passion for the performing arts including singing with her San Francisco a cappella group, and dancing with No Mirror Movement dance company, which embraces body positivity and holistic wellness. For fun, she enjoys recreational running and community outreach to individuals of all abilities. Along with serving on the Board of AXIS Dance Company, world renowned integrated dance company with dancers with and without disabilities, Jamie teaches injury prevention and physical therapy to professional dancers.

She is a member of the Performing Arts Medicine Association (PAMA) and the American Physical Therapy Association (APTA). Her recent research, "Medial and Lateral Heel Whips: Prevalence and Characteristics in Recreational Runners" was published The Journal of The American Academy of Physical Medicine and Rehabilitation (PM&R).

Jamie appreciates spending time with her patients to guide them toward achieving their goals and staying healthy in the activities they love.


To schedule an appointment with any of the practitioners below, please click on their name and you will be redirected to their personal site.   

tanya goodrich, pt, dpt

Doctor of Physical Therapy

Tanya Goodrich, PT, DPT is a highly trained physical therapist with expert knowledge in pelvic dysfunction, pre and postpartum therapy, urinary/bowel/sexual dysfunction, and women’s health. With a Doctorate in Physical Therapy from the University of California, San Francisco, and extensive clinical experience, she is committed to providing the highest quality of care and raising awareness about women’s health issues. Tanya lives in the San Francisco Bay Area with her husband and two young children.

tony tran, pt, dpt, ocs, scs, faaompt

Doctor of Physical Therapy

Tony Tran is a Fellow of the American Academy of Orthopedic Manual Physical Therapists and he is Board Certified as an Orthopedic Clinical Specialist and Sports Clinical Specialist.  He is a Bay Area native and has returned after having spent the last 10 years in Los Angeles.  He studied biochemistry at UCLA and received his doctorate in physical therapy at Mount St. Mary's University.  He completed his residency training in orthopaedics at Healthcare Partners in Torrance, CA and his fellowship training in sports at Kaiser Permanente West Los Angeles.  He is a board certified specialist in orthopaedics and sports.

Growing up playing competitive tennis and enduring hi fair share of injuries, he understands and can emphathize with the immense challenges with rehabilitation.  This is what attracted him to physical therapy.  

Tony has a specific interest in prehabilitation and prevention.  He focuses on biomechanics and movement and the impact they have on injury. He is an active member of the American Physical Therapy Association (APTA) and a Fellow of the American Academy of Orthopaedic Manual Physical Therapy (FAAOMPT).


Join our team!  Please send resumes to:

 info@onthemovephysio.com